| | | | | Making the Marathon Your Event Author: Richard Benyo
Format: Audio Download
Audio Length: 3 hours
Rating:  Retail Price:
$15.95
Price:
$9.95
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Publisher's Summary: Are you one of the increasing number of Americans with marathon dreams? In the midst of the second American running revolution, experts are realizing that too many of these dedicated souls who are running in their first, even their tenth, marathon are training badly. That's why Richard Benyo, former managing editor of Runner's World, created this unique and important guide dedicated to the safe training of would-be marathoners. Benyo takes you through every step of the way, first walking, then jogging, and, finally, crossing the finish line. He corrects the most common mistakes and serves as an ideal coach and running partner, whether you're preparing for your first race, or striving to reach your ultimate time. |
