Health: Total Wellness: Building the Mind and Body You Want

Hear sample (WMP) Hear sample (RealAudio)

Health: Total Wellness: Building the Mind and Body You Want Author: Ingfei Chen, Michael Mason, Katherine Griffin, and more Format: Audio Download Audio Length: 1 hour and 30 min. Rating: Not rated Retail Price: $12.98 Price: $7.95 You save $5.03 (38%)       Publisher's Summary: Imagine your body and mind at peak performance levels. Think of having the energy to do all the things you want to do. Learn to feel great and develop the positive attitude that enables you to enjoy life more fully. You can start toward these goals today with this program of Total Wellness. From the pages of Health magazine, you'll hear selected articles which will help you balance both mind and body. These articles address issues of diet and exercise, and also go beyond these to focus on balance, rest, and awareness - all factors that can help you lead a happier, healthier life.

FIND MORE TITLES:

All categories | Self Development | Health & Wellness | Search

HOW AUDIBLE WORKS:

Choose from thousands of downloadable audio books, radio programs and much more!

Easily download audio programs from the Internet to your computer. No cassettes or CDs!

Listen at your computer, burn to CDs, or transfer your program to an AudibleReady mobile player.

Save up to 80% compared with audiobooks on tape or CD. Become a member for as little as $14.95 and save each month.

MP3 PLAYERS:

Compatible MP3 players

Home > Self Development > Health & Wellness > Health: Total Wellness: Building the Mind and Body You Want