How to Control Your Anger Before It Controls You

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How to Control Your Anger Before It Controls You Author: Albert Ellis, Ph.D. and Raymond Chip Tafrate, Ph.D. Format: Audio Download Audio Length: 3 hours Rating: Retail Price: $17.95 Price: $12.57 You save $5.38 (29%)       Publisher's Summary: The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.

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