Release Back Pain: Acupressure and Gentle Yoga Sessions You Can Use Anywhere (Unabridged)

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Release Back Pain: Acupressure and Gentle Yoga Sessions You Can Use Anywhere (Unabridged) Author: Michael Reed Gach Format: Audio Download Audio Length: 1 hour and 16 min. Rating: Not rated Retail Price: $15.95 Price: $11.17 You save $4.78 (29%)       Publisher's Summary: If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.

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